It Feels So Good When People Notice

I'm enjoying...no, I'm LOVING the comments I'm getting from people who are seeing my body change!

People I know casually who haven't seen me in some time are asking me what I'm doing and telling me I look great!

There's no better feeling than that...and that's what helps me keep going...talk about one of the BEST motivators ever.

PLUS, I love looking in the mirror and seeing little changes every day-and to think, five months ago I was petrified of dying early....Now, I look forward to living a very long and joyful Life!

CLICK HERE for a really motivating message from Tony Horton! I LOVE IT! 
Watch the video, listen to him and ENJOY YOUR LIFE!..and do the free workout in the upper right hand corner if you haven't moved in awhile! 


Dig Deep and Bring IT!


I enjoyed my daily glass of Shakeology...CLICK HERE to see how Shakeology can change your life!

Lost Another 3 Inches Doing Minimal Work

Wow! I LOVE these programs...the exercises really work.

If you've read my previous entries, I hurt my ribs last month and went to doing some modified Pay-It-Forward exercises and very little Tony and The Folks...yet I was measured the night before last and I STILL lost an inch off my chest, waist and hips for a total of 3 inches!

This has NEVER happened to me before! Whenever I stopped or slowed down, I usually gained or lost my shape!

I'm also drinking the Green Berry Shakeology, which I LOVE! 


I've managed to work my way up to the Slim In 6 workout with Debbie Siebers. I started yesterday and am modifying the floor work because I'm still in too much pain but I'm moving along with the other work and doing the core work in the Pay It Forward dvd for now. 


Either way, I'm MOVING, eating healthier, gaining strength and giving myself a new life...

Join Me Now! *** Let me be YOUR coach for FREE and let's get healthy and fit together!

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