Scouting Locations For My First Fit Club

It's a gorgeous June afternoon- there's nothing like late Spring to cheer me up!

 

I've been enjoying my chocolate Shakeology with Unsweetened Vanilla Almond milk and a little peanut butter, toss in a few ice cubes and all I can say is Y U M! LOL

I'll be headed out in about an hour to meet with a wonderful lady named Dottie, who offered her Wellness Center to use as a Fit Club! How often do things like THAT happen? :)

I have almost everything ready for my first Shake and Share and Fit CLub, so things are looking GREAT. I can't wait to see others have amazing results and watch their lives changes right before their eyes! It's so EXCITING to be part of Beachbody and part of their goal to End The Trend Of Obesity! Yaaaaay!

See how Beachbody Challenge Groups have changed the lives of these people!

Click Here Now To Watch The Video

Attended My First Fit Club Tonight

I attended my first Fit Club tonight and it was great!

There are none in Rhode Island right now....soon to be MINE (evil grin ala Dr. Evil...MuHahahahaaaaa...) so I looked up an area within 50 miles. It was the Stone Church Fit Club in Raynham, MA and I met some wonderful people and hopefully, new friends! It was WELL-WORTH the trip and I look forward to visiting with them again!

I love being part of the energy and excitement...feeling everyone's enthusiasm and just having fun!  Can't wait to start my own!

"Like" my Fit At 51 Facebook page to find out when I'm having my own Shake and Share and Fit Clubs! I'd LOVE to see you there!

It Feels So Good When People Notice

I'm enjoying...no, I'm LOVING the comments I'm getting from people who are seeing my body change!

People I know casually who haven't seen me in some time are asking me what I'm doing and telling me I look great!

There's no better feeling than that...and that's what helps me keep going...talk about one of the BEST motivators ever.

PLUS, I love looking in the mirror and seeing little changes every day-and to think, five months ago I was petrified of dying early....Now, I look forward to living a very long and joyful Life!

CLICK HERE for a really motivating message from Tony Horton! I LOVE IT! 
Watch the video, listen to him and ENJOY YOUR LIFE!..and do the free workout in the upper right hand corner if you haven't moved in awhile! 


Dig Deep and Bring IT!


I enjoyed my daily glass of Shakeology...CLICK HERE to see how Shakeology can change your life!

Lost Another 3 Inches Doing Minimal Work

Wow! I LOVE these programs...the exercises really work.

If you've read my previous entries, I hurt my ribs last month and went to doing some modified Pay-It-Forward exercises and very little Tony and The Folks...yet I was measured the night before last and I STILL lost an inch off my chest, waist and hips for a total of 3 inches!

This has NEVER happened to me before! Whenever I stopped or slowed down, I usually gained or lost my shape!

I'm also drinking the Green Berry Shakeology, which I LOVE! 


I've managed to work my way up to the Slim In 6 workout with Debbie Siebers. I started yesterday and am modifying the floor work because I'm still in too much pain but I'm moving along with the other work and doing the core work in the Pay It Forward dvd for now. 


Either way, I'm MOVING, eating healthier, gaining strength and giving myself a new life...

Join Me Now! *** Let me be YOUR coach for FREE and let's get healthy and fit together!

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Just Finished Working Out On Skype

I just did the Pay It Forward dvd with my cousin on skype and it was tough- Took the pain meds and timed it so I'd be able to do the workout...minimally, but I did it...and in doing so, it helped me be motivated to motivate her.

Working out with a buddy...being a literal coach- well, there's nothing like it. I play the dvd here, do the workout and she follows me...whatever Tony Horton tells Brian, I tell my cousin. I love seeing her smile and take the time for herself that she needs and deserves!

I've always believed I make the difference...in whatever I do or wherever I am. If I live somewhere, it should be in better shape when I left it than when I moved in.

You make the difference in someone's life...perhaps in many lives...not just humans...pets are loved ones, too. They count. They will miss you when you're gone and they wait for you to come home.  Children, spouses, parents, friends...your presence in their lives makes a difference and there would be a big empty spot if you were gone...

So keep pressing "play" and Bring It!


Beachbody Reset- Everybody Needs A Re-Set! Watch the video and see why you need one now!

I Love The Complete Package

I injured my ribs a few days ago and have lots of time to think about Team Beachbody and I'm just so happy it really is the complete package- everything I need to succeed with my health and fitness goals but also my business goals.

Everything is provided for me. As a Team Member I get a meal planner which I use every day- I never realized I wasn't eating ENOUGH food to lose weight, never mind be healthy! I get to participate in the Supergym, which makes me accountable to my team...I love the message boards, where we can uplift each other and find out answers to questions I have. I get to actually CHAT with Celebrity Trainers- when would I EVER have an opportunity like THAT without traveling too far and paying lots of money? I have so many different exercise programs to choose from- plus Shakeology- If I don't succeed in achieving my goals, it will be my own fault!

I LOVE TEAM BEACHBODY! Now....as my paisan and fellow Rhode Islander, Tony Horton says, "BRING IT!"
Click Here if you'd like me to be your Free Coach. When the page loads, click Join- it's that easy!

Feeling The Responsibility Of Being A Coach

It's been an amazing experience- being a Beachbody Coach.

As I've watched the Pay-It-Forward dvd numerous times ( and done it) and watching Tony And The Folks (and doing that one too), I've learned new things and remembered things I already knew...the learning is wonderful...appreciating my body is, too.

But what has really touched me is seeing the changes in people's health...and if your health gets better, Life usually gets better, too.

I'm so moved seeing my friend, Pam lowering her blood pressure and losing weight by adding a daily glass of Shakeology to her diet. I'm thrilled to read her comments about it on my Facebook page and to see her recommend it to another of her friends.  I love to hear about her energy levels and better concentration when we chat...It's exciting to believe in something and know it works for you, recommend it and then see great results in another person's life!

And...I love doing the workouts with my cousin on skype. Doing my best to uplift her when the world is crumbling down around her...letting her know that though those around her take her for granted, I don't..and I truly care and love her. I want to see her succeed. 

Yesterday, she had a bad morning  and her teenagers did not cooperate to allow her the time she needed for herself so we couldn't do the Pay It Forward dvd. We left it to do it later in the day. Well, I did mine to make sure I got it done and hoped to rest in the afternoon so I could walk thru the dvd with her later. My afternoon took a nosedive quickly and I crawled onto the bed to just clear my thoughts and shake the negative energy away. Well, she called and heard I was exhausted..she called and we spoke for awhile. I guess she heard it in my voice how drained I was so she told me to go ahead and rest and she could do the dvd by herself when her daughter got home...She ended up walking on the treadmill and I felt awful that she didn't get do the workout. She did eat well and lost a pound so it worked out but I felt awful I'd let her down.

This morning she called me on skype, which I didn't expect- I barely had one eye open and had planned on going back into my room and planning the day but she was excited and there was NO way I was going to let her down...so we did the dvd and it was GREAT! I popped it in and she just followed me...when we finished she had to run and get ready for work but I told her she did and could face ANYTHING that came her way...my beloved cousin has no idea I was also saying it out loud to myself. I LOVE BEING A COACH AND MAKING A DIFFERENCE IN SOMEONE ELSE'S LIFE...As I do for someone else, I'm reaping the benefits and the blessings.

It's a win-win situation...

Have a great day and BRING IT!

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